How To Prevent Acid Reflux and the Outlook for Barrett’s Esophagus
Lifestyle changes that help control acid reflux may also help manage the symptoms of Barrett’s esophagus and reduce the risk of cancer. It would help to avoid these factors if you have acid reflux or Barrett’s esophagus:
- Eating late at night
- Eating three large meals instead of small, frequent meals
- Taking blood-thinning medications like aspirin (Bufferin)
- Lying flat while sleeping
Barrett’s esophagus increases your risk of developing esophageal cancer. However, studies show that many people with this condition never develop cancer. It is important to speak with your doctor to find a treatment plan to help you manage your symptoms if you have GERD. Your doctor may recommend making lifestyle changes such as reducing alcohol consumption, quitting smoking, and avoiding spicy foods. Your doctor may also advise you to consume low amounts of saturated fats and wait for at least four hours after eating to lie down. All these will help reduce gastroesophageal reflux and Barrett’s disease. In some cases, your doctor may prescribe H2- receptor antagonist and proton pump inhibitors.