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Fibromyalgia Treatments: Ways to Alleviate Pain

Psychological Therapy

When important depressive or anxiety symptoms are present, psychological or even psychiatric monitoring may be necessary, depending on the severity of the symptoms. There are psychological techniques, such as cognitive behavioral therapy, that have been shown to benefit these patients.

Cognitive behavioral therapy [7] is an important part of the treatment of the disease since it allows the patient to better manage their condition as a patient. It consists of a series of sessions with a psychotherapist. Sessions focus on discussing beliefs and behaviors that can interfere with your healing. Cognitive behavioral therapy will not cure you, but it can help you better manage your symptoms.