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10 Ways To Relieve Kidney Pain At Home

Drink Cranberry Juice

Although it is not scientifically proven, cranberry juice is known to be a remedy for urinary tract infections, as they help alleviate pain. It is okay to alternate between cranberry juice and water but you should make sure you choose a cranberry juice that isn’t packed full of additional sweeteners. Avoid overly processed cranberry juice cocktails. A cranberry supplement or pure cranberry juice is always the best way to go to help reduce kidney pain and reduce the symptoms of a urinary tract infection.  [5]

Apply Heat

Applying heath usually becomes the next option after you must have tried having a warm bath with Epsom salt and it doesn’t help. Heat therapy can be very helpful to reduce kidney pain. You are to try adding direct heat with a heated pad or a heated water bottle. For effectiveness, place it on the affected area for about 20 minutes at a time, and this has proven effective to help reduce the kidney pain.