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Top 8 Foods That Help Kidney Function

Cabbage

Cabbage is a cruciferous vegetable that contains phytochemicals, chemical compounds in fruit, or vegetables that degrade free radicals before they can do damage. They contain compounds that help to fight against cancer, as well as improve cardiovascular health. Patients with dialysis can eat raw cabbage with coleslaw or topping for fish tacos. You can steam, microwave, boil it, and add butter or cream cheese with pepper or caraway seed. Cabbage contains high levels of vitamin K [3], vitamin C [4], and fiber. They also contain vitamin B6 and folic acid. They have low potassium levels. Cabbage is usually added to diets to improve kidney health. Cabbage can be mixed with a wide variety of meals to add flavor and more nutrients.

Dark leafy greens

Examples of dark leafy greens include; spinach, chard, and kale. They are dietary staples that contain different types of vitamins, minerals, and fibers. These vegetables also contain protective agents such as antioxidants. People with a restricted diet are always advised to stay away from dark leafy greens because it has a high potassium level. People with dialysis should reduce the amount they consume.