Panic Disorder
Panic disorder is another major type of anxiety disorder that you need to be aware of. With panic disorder you tend to have panic episodes that can be very extreme. The panic episodes may be as a result of some physical symptoms like chest pains, heart palpitation [4], dizziness, and shortness of breath. With panic disorder you are advised to always be around people, this is because a panic attack can be as severe as making one feel as though they are about to die. You may also experience abdominal pain when you have a panic attack.