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Separation Anxiety in Adults: Symptoms, Treatment, and Mmore

The effects of attachment on separation anxiety

If you have an unstable or insecure attachment style, you are likely to experience adult separation anxiety disorder. In most cases, insecure attachment starts during childhood and can lead to anxiety or fear. It also causes uncertainty and instability in relationships.

People who have insecure attachments may feel overwhelmed in relationships, but a drive to feel safe and secure in their emotions. So, they are usually seeking validation and approval. Adults with this condition also find it difficult to explain their emotions and sustain healthy boundaries. In most cases, their emotional instability is caused by past experiences of abandonment in their relationships. They may also feel triggered by any sudden changes in the behavior of their partner.