How to Set Boundaries with Your Parents
Find out what they think and feel
An open conversation is always the best way to start when navigating conflict or tension in any relationship. Having a proper conversation with your parents will help you understand why they are trying to control your life.
It could be that they feel excluded or lonely. If this is the case, you may observe that they call at all hours or show up without an invite. This implies that they are afraid of missing out on your life, now that you don’t exactly need them.
It might also be that they are struggling with issues of their own and spending time with you helps them cope better.
Whatever the case is, having a clearer picture of what’s going on can help navigate the situation productively.