Depression Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Anger, and Fatigue
Depression Free, Naturally is the best book to read if you need advice on how to identify behavioral and emotional symptoms. It also provides tips that help treat mood fluctuations. Do you need help with selecting the right minerals and vitamins to reduce your depression? This is the book for you. It helps you choose which vitamins [2] or minerals can help reduce the symptoms of your depression.
Dr Joan Mathews Larson is the author of Depression Free, Naturally. He is the founder and executive director of the Health Recovery Center in Minneapolis. The book has a review rating of 4.4/5. You can buy the book on Kindle for $14. It is available as a hardcover and paperback for $25 and $16 respectively.