Factors of Gum Pain
Hard Toothbrush Bristles
Brushing with a hard-bristled brush weakens the gum tissues and wears away tooth enamel. It causes gum pain and increases tooth sensitivity. Dentists recommend using a toothbrush with soft, nylon bristles to clean the teeth and protect the gums.
Overly Vigorous Brushing
Although vigorous brushing may seem like the ideal way to brush the teeth, studies show that it does more harm than good. Instead of pressing down hard and brushing your teeth back and forth, dentists recommend applying enough pressure to feel the bristles against the gums and teeth. Brush your teeth in a gentle, circular motion. Gentle brushing helps keep your teeth clean.