Natural Morning Breath
Morning breath occurs due to a dry mouth. When individuals sleep, they experience a reduction in the production of saliva in the moth. Besides, odor-causing bacteria begin to breed, which causes bad breath. Fortunately, morning breath doesn’t last long, and it can be treated by brushing and flossing the teeth in the morning. Brushing before going to bed may also help in reducing the mouth odor that arises when awake.
Conclusion
Preventing mouth odor is straightforward, especially when it is not due to an underlying medical condition. It is essential to brush the teeth more than once daily, preferably two to three times every day. Moreover, it is also crucial to floss daily due to food substances in-between the teeth. If the mouth odor’s cause is not due to hygiene, then it’s essential to consult a doctor.
References:
[1] https://www.mouthhealthy.org/en/az-topics/h/halitosis