Preventive measures

There is no particular way of treating or preventing these tingling sensations. However there are steps to take to avoid a relapse of this condition. This measures are:
- Stay away from triggers that increase this tingling sensation.
- Make certain lifestyle changes like eating proper meals, exercising regularly and drinking a lot of water.
- Psychotherapy [6] is a form of therapy that allows an individual to cope better with pain.
- The right use of appliances at home or school or work helps to adjust to this condition. Such appliances are standing desk that can be adjusted, ergonomic chair.
- Go for regular check ups and follow every instruction given by the doctor.
- Use your medications regularly and in the right way.











