Coffee
Studies have shown that persons who drink coffee heavily are at low risk for pancreatitis. The researchers opine that the anti-oxidative and anti-inflammatory properties of caffeine are what reduces the risk of pancreatitis. Also, since frequent consumption of coffee helps ward off diabetes and obesity, it may have an indirect infection on preventing pancreatitis as obesity & diabetes often lead to pancreatitis.
Proteins
Adding low-fat sources of protein to your diet can do wonders for your health. Healthy protein options for you include white fish and white meat like skinless poultry. Legumes, lentils, and grains are also healthy and nutritious options for a protein-packed diet.