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Pancreatitis Meal Plans: Best And Worst Foods

Fruits

Nutrient-dense fruits and vegetables are good to treat this condition. Spinach, blueberries, cherries, and whole grains aid digestion by fighting free radicals that inflame the organs. To satisfy your sweets cravings, eating fruits instead of artificial or added sugars will do you a lot of good.

Patients suffering from pancreatitis are also at a risk for diabetes, so maintaining a low-sugar diet can prevent complications. Fruits like pineapples contain bromelain, a group of digestive enzymes that help break down amino acids. These enzymes aid digestion and can help improve symptoms of pancreatic insufficiency.

Low Fats 

Low-fat foods like lean meats, beans and lentils, clear soups, and plant-based milk like flax and almond are good for persons suffering from pancreatitis. Your organ can easily process these foods, unlike high fats. Consume healthy fats such as avocado, olive oil, fatty fish, nuts, and seeds. However, do not overdo it as it can also cause excess fat content.