Apple cider vinegar
Apple cider vinegar has numerous health benefits. For example, it serves as a natural remedy for dandruff. The acidic nature of the vinegar is known to facilitate the shedding of dead skin cells on your scalp. Apple cider vinegar also helps balance the PH of your skin to reduce fungal growth and treat dandruff. However, no studies have confirmed these effects. Many of the potential benefits of apple cider vinegar for dandruff are based on anecdotal evidence. A study of 22 people discovered that applying diluted apple cider vinegar to the skin topically did not treat eczema or skin barrier directly. Infact, it worsened the symptoms of skin irritation. Studies show that apple cider vinegar and its constituents may prevent the growth of different types of fungus. You can add a few tablespoons to your shampoo or combine it with some drops of essential oils to spray directly on your hair.