Triggers of Rosacea Symptoms
Each person experiencing rosacea will have their own peculiar trigger that causes the symptoms to flare. Possible triggers of rosacea could include:
- exposure to sun
- stress
- hot or cold temperatures.
- spicy foods
- alcohol consumption.
- hormonal changes
- skin or hair products (lotions, hairspray).
If you’re not certain what your rosacea trigger is, write down a list of foods, beverages, skincare products, and activities for a few days to a few weeks and how those things affected your skin that day. This can help you narrow down what could cause your symptoms to flare. You will need to be observant of changes and the effect they have on you. Once you identify your trigger, you can control the occitan e of flare by avoiding your triggers.