Cereals, Fenugreek, and Coconut
With their high amount of fiber, cereals are considered some of the most suitable foods to treat ulcers. Combined with bananas, they can be the basis of your diet to recover your stomach. Examples of cereals include granola, wheat, oats, and corn.
Fenugreek is a peculiar food. Fenugreek is probably the food that best helps the body to treat ulcers. [6] Its properties are as rich as cereals, protecting the stomach wall with mucus that prevents the effects of ulcers. In this way, the stomach wall is further strengthened and helps to treat the disease.
Another excellent antibacterial is coconut as it is a very versatile food to treat ulcers. In addition to its rich properties, it can be consumed in many ways without losing its resources. The most common are coconut water, cooked coconut, and raw coconut.