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Strawberry for Hair: Benefits, Hair Masks, Shampoos and More

When Shouldn’t You Use It?

It is possible to overuse Strawberries on your hair. If you eat too much Strawberries, you may experience side effects such as diarrhea and gas.

One serving of strawberries is the same as a cup of sliced berries, approximately eight whole strawberries. A serving is about 50 calories.

A 2017 study showed that consuming strawberries and other fruits may interfere with the thyroid gland [6] in people with thyroid conditions. It is important to see your doctor if you experience any of this

Conclusion

Strawberries are a powerhouse fruit with countless nutritional benefits for your whole body. You can use strawberry hair care products to strengthen your hair.

Reference:
[1] https://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/

[2] https://www.hsph.harvard.edu/nutritionsource/biotin-vitamin-b7/

[3] https://medlineplus.gov/potassium.html

[4] https://www.sciencedirect.com/topics/medicine-and-dentistry/ellagic-acid

[5] https://www.medicalnewstoday.com/articles/282857

[6] https://www.endocrineweb.com/conditions/thyroid-nodules/thyroid-gland-controls-bodys-metabolism-how-it-works-symptoms-hyperthyroi