Garlic or onion breath
Bad breath, also known as halitosis, is not a rare phenomenon. Everyone is susceptible to bad breath. It can be caused by the foods you consume, existing medical conditions or other external factors. According to research, the most common culinary causes are onions and garlic. They are more potent when consumed raw. As members of the allium group, these two foods have the same chemical compositions and consist of similar sulphur groups.
Most foods get their unique flavor from sulphur compounds. The compounds also emit unique gasses when diced. They combine with certain bacterias in foods and the mouth to cause bad breath. During the digestion of onion and garlics, their byproducts are ingested into your blood and taken to the lungs. As a result, the bad breath may last for a long period and get an encore.
However, it is important to note that onion and garlic play many important roles in keeping you healthy. Therefore, you shouldn’t stop eating them because they cause bad breath. To help you enjoy these amazing foods without worrying about bad breath, this article will discuss 10 ways to give you a nice breath after consuming onion and garlic.