Switch between Alcoholic and Nonalcoholic Beverages
If you’re going to drink, mixing alcoholic and nonalcoholic beverages [6] is an excellent strategy to control your consumption and prevent intoxication.
Water is usually a smart choice, but if you want something a little more celebratory, there are plenty of liquor alternatives that will make alternating enjoyable.
There are more alcohol substitutes than virgin coladas, which are fantastic if you prefer a tiny umbrella in your cocktail.
Beer without alcohol has advanced considerably. If you prefer the flavor of the stronger stuff, there are even non-alcoholic spirits and bitters that are worthwhile substitutions.
If wine is more your style, alternatives with the alcohol eliminated will allow you to enjoy your evening with rosé-colored glasses rather than beer goggles.
Refuse Shots
We get the appeal of taking shots, but they are by far the quickest way to get extremely drunk.
That’s because shots have a higher alcohol content than most distilled spirits, which typically include 40% alcohol. Additionally, you consume them quickly, which can quickly elevate your blood alcohol content.
Seriously, avoid taking shots if you’re trying to avoid getting intoxicated.