Conclusion
There are many causes of high cholesterol buildup and some of these can’t be helped because they are genetic. It is important to do what you can to reduce your chances of developing high cholesterol by changing your habits. Always perform regular checkups to ensure you’re in good shape.
References:
[1] https://www.healthline.com/nutrition/saturated-fat
[2] https://www.healthline.com/nutrition/why-trans-fats-are-bad#basics
[3] https://emedicine.medscape.com/article/121298-overview
[4] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5389990/
[5] https://www.webmd.com/heart/picture-of-the-arteries#:~:text=The%20arteries%20are%20the%20blood,a%20smooth%20tissue%20called%20endothelium
[6] https://www.medicalnewstoday.com/articles/159283