May Boost Libido
Various animal studies showed that nutmeg may promote sec drive and performance. In one study, male rats who were given large quantities of nutmeg extract (227 mg per round) experienced increases in sexual drive and sexual performances. Another study showed that administering high doses of nutmeg to male mice helped increase their sexual activity.
Experts are yet to understand how nutmeg boosts libido. However, several studies claim these effects take place because nutmegs have the ability to stimulate the nervous system, along with its high levels of powerful plant compounds.
In traditional medicine, like the Unani system of medicine used in South Asia, nutmeg is used to treat sexual problems. More research needs to be done to understand its effects on humans.