Diet

People with ADHD should consume a healthy, balanced diet. Do not cut out foods before seeking medical advice.
Some people may observe e a link between types of food and worsening ADHD symptoms [6]. If this is the case, keep a record of what you eat and drink.
ADHD is mainly treated with drugs and therapy. You must talk to your doctor before using any drugs.
References
[1] https://www.webmd.com/digestive-disorders/digestive-diseases-nausea-vomiting
[2] https://my.clevelandclinic.org/health/diseases/4108-diarrhea
[3] https://www.heart.org/en/healthy-living/fitness/fitness-basics/target-heart-rates
[4] https://www.health.harvard.edu/pain/headache-when-to-worry-what-to-do
[5] https://www.mayoclinic.org/symptoms/fatigue/basics/definition/sym-20050894
[6] https://www.cdc.gov/ncbddd/adhd/diagnosis.html











