Gaining Weight
Gaining weight after being diagnosed with rheumatoid arthritis is foul and would only make the condition worse. This is because extra weight puts extra stress on your joints, especially around your hips, knees and ankles. Your doctor may recommend that you lose some weight; to do this, you would have to reduce your calories intake and exercise more. You might need to work with a nutritionist to prepare an eating plan to ensure you still get proper nutrients and also might need to work with a physical therapist to ensure the exercise you engage in is not harmful to your joints.