Common Foods To Avoid With Arthritis


Arthritis is a chronic condition that often involves painful inflammation of the joints. This disease is incredibly common among older people, where it often causes damage to the joints. This condition can cause disability in some people. The severity and location depend on the type.

Osteoarthritis is the most prevalent type of arthritis. It is going to affect virtually everyone as they grow old. Around 47 percent of women and 40 percent of men [1] may be diagnosed with the condition at some point in their lives. Osteoarthritis differs from most types of arthritis by not being inflammatory.

Common types of inflammatory arthritis are rheumatoid arthritis and psoriatic arthritis. Both types of arthritis are considered autoimmune diseases.

Being mindful about your diet can help improve your symptoms if you have arthritis. Dietary modification can involve incorporating certain foods into your diet or the removal of some. Not all foods are good for people who have arthritis. Some foods can increase inflammation and worsen other symptoms of arthritis.

If you have any type of arthritis, you should avoid the following foods: