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12 Home Remedies and Treatments for A Stiff Neck

When should you see a doctor

In most cases, a stiff neck is known to improve after a few days with at-home treatment tips. However, stiff neck can be a symptom of a more complicated health problem. While this is usually rare, it is important to see a doctor if:

  • The pain is severe.
  • Neck soreness or stiffness doesn’t go away after several days.
  • Pain or stiffness travels down the arms or legs.
  • You have a bad headache and notice numbness, weakness, or a tingling sensation.
  • You’ve recently suffered an injury from a car accident or a fall, for example.