Prevention of swollen lymph nodes
The best way to avoid swollen lymph nodes is to prevent the conditions that may cause them. You can do the following things to prevent it:
- Practice proper dental hygiene to help keep your teeth and gums healthy.
- Wash your hands frequently.
- Get vaccinated against conditions such as shingles [6], tuberculosis, and the flu.
- Avoid sharing food, beverages, or personal items such as towels with anyone who has a contagious infection such as mono or a cold.
- Use condoms or other barrier methods during sexual activity.
- Ask your doctor about switching your medications if you’re having an adverse or allergic reaction.
- Avoid feral cats or letting your pet cats play outdoors.