Wrap Your Groin Area or We Are Tight Fitting Underwear
To support your groin, wrap it or put on a pair of pants that fits snugly. Wearing tight-fitting knickers or using an elastic wrap will both help to add additional support in your groin region. When you’re unable to rest, for example, when you have to go to work or school but your groin is still hurting, this is extremely useful.
- If you don’t know how, you should ask a medical professional or physical therapist to demonstrate how to wrap an elastic bandage around your groin.
- Applying the wrap too loosely or tightly will make it ineffective. There is a right amount of pressure to put on the area.