Wrist tendonitis
Your wrist contains numerous tendons. The tendons work together to aid movement of the wrist, fingers, and hand. Wrist tendinitis is a condition that occurs when a tendon in the wrist is inflamed. This condition usually leads to pain and swelling. It may also cause reduced range of movement in the wrist.
Certain factors increase your chances of having wrist tendinitis, including:
- Poor posture in the wrists
- Poorly aligned joints
- Age
- An acute injury from a fall or other impact
- Diabetes
With little treatment, you can relieve your symptoms of tendinitis. For example, treatments like splinting, icing, and stretching. Over-the-counter drugs can also help reduce pain and swelling. You can take preventive measures to avoid wrist tendonitis, such as exercising the wrists and taking regular breaks from repetitive activity that can strain them.