Ways to Stop VR Motion Sickness
In situations where an individual begins to feel sick while engaging in VR gaming, the best option is to take off the headset and stop the gameplay. Continuation of the game while standing or sitting can only result in the situation getting worse. Although it is not yet proven to be true, some users claim that getting up and moving around helps them feel better. This may aid in stopping mixed signals from going to the brain by synchronising their movement to the action of the game. Motion sickness in virtual reality can last a couple of hours. Therefore, below are some of the preventive treatments that can be used once it begins:
- Fresh Air: It is still very unclear as to why taking in fresh air relieves motion sickness, but gamers frequently say they feel a lot better once they do this. In situations where you are stuck inside, consider going outside and getting some fresh air. You can also use a cooling fan to create a breeze.
- Drowsy-formula antihistamines: one of the preventive treatments for motion sickness is the first-generation antihistamines which cross the barrier of blood located in the brain, as they have anticholinergic properties. These medications are known to decrease symptoms of nausea and vomiting.
- Ginger: This can assist in reducing nausea and also provides a relatively calming effect to gamers. You can consider chewing ginger candy, drinking ginger tea, or taking ginger supplements. Gamers can also try peeling and sucking on ginger root.
- Aromatherapy [3]: this involves the use of essential oils such as ginger and lavender to assist in reducing dizziness and nausea. Gamers can try placing a couple of oil drops on their wrist and breathing in the scent gently, or they can make use of a room diffuser.