Ulcerative Colitis Books You Need to Read If You Have UC

Colitis Tegan Parry

Books to Support Your Emotional Health

Ulcerative colitis affects more than your physical health. The unpredictability can also affect your mental health [1]. Read these books to take care of your emotional health while living with ulcerative colitis [2].

IBD and the Gut-Brain Connection: A Patient’s and Carer’s Guide to Taming Crohn’s Disease and Ulcerative Colitis

This book is written by Dr. Antonina Mikocka-Walus, a professional researcher who has carried out many research on the gut-brain connection for over 20 years. She lives with inflammatory bowel disease [3]. This book talks about how people diagnosed with IBD may experience mental health problems. It offers tips on how to combine work, social life and family while managing IBD. It also features strategies and advice on how to deal with the emotional effects of IBD [4].

Tegan Parry March 29, 2023

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