Bromelain
Bromelain is a specific enzyme that can be seen in pineapples. Due to its anti-inflammatory properties, it can lower swollen and irritated throat problems. The enzyme may also help in breaking down mucus. Bromelain can be taken by consuming pineapples, and there are also supplements for the enzyme.
Bromelain can be used in improving the symptoms of osteoarthritis. According to a 2004 review of clinical studies, it was discovered that bromelain helps treat osteoarthritis, possibly due to its anti-inflammatory effects. [4]
Probiotics
Probiotics are healthy bacteria that help in improving the gut bacteria in an individual. The body needs a healthy balance of bacteria to keep the gut healthy and strengthen the immune system to fight off an infection. Probiotics are typically available as dietary supplements.
There are other health benefits of probiotics. Probiotic supplements may help improve some mental health conditions. A study of 70 chemical workers for six weeks discovered that those who consumed 100 grams of probiotic yogurt daily experienced benefits for general health, depression, and anxiety. [5]
Conclusion
A dry cough causes a very uncomfortable feeling, but it usually signifies minor health issues. Most dry coughs can be treated with the use of OTC medications like throat lozenges or cough suppressants. Individuals can also follow home remedies to promote healing, such as the use of humidifiers. If you observe consistent dry coughs, ensure that you consult a licensed doctor with immediate effect.
Reference:
[1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4298918/
[2] https://www.cdc.gov/dhdsp/data_statistics/fact_sheets/fs_bloodpressure.htm
[3] https://pubmed.ncbi.nlm.nih.gov/20646771/
[4] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC538506/
[5] https://www.ncbi.nlm.nih.gov/pubmed/25879690