Select foods and vegetables
Fruits and vegetables [3] are known to be healthy food choices. While it may seem like you can never go wrong with them, you can if you have Crohn’s disease. Thankfully, there is a right way to consume fruits and vegetables if you have Crohn’s disease.
If you have this disease, you should be more selective about the kind of fruits and vegetables you buy. Prioritize fruits and vegetables with low fiber content. The way you process these foods is also critical. You can make them easier on your intestines by baking and steaming them. The only drawback is that you also lose some of their good parts. Fruits and vegetables you should consider adding to your diet include bananas, watermelon, cantaloupe, applesauce, pumpkin, peeled cucumbers, and squash.