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Self-Care Tips for Atopic Dermatitis

Daily skin care tips

It’s crucial to take care of your skin daily if you have atopic dermatitis. You may take care of your skin by doing the following things:

  • Use lotion or ointment on your skin two or three times every day to keep it hydrated.
  • Put moisturizer on damp or wet skin.
  • Use moisturizers free of alcohol, colors, and substances to which you could be sensitive.
  • Run a humidifier in your home
  • Avoid using harsh detergents and soaps.
  • On warmer days, wear proper clothing to prevent excessive sweating Avoid using scratchy materials for your bedding and clothes.
  • Use cool (rather than hot) water when taking fewer baths.
  • Use gentle soaps instead of conventional soap products to protect your skin.