Categories

Swimming with Eczema: What You Should Know

How do clothing and barrier creams affect eczema?

Experts advise applying an ointment or barrier cream to help protect and moisturize the skin. Skin barrier creams contain ceramides and lipids [6] that help strengthen the skin barrier and improve symptoms of eczema. The contents of these creams are naturally found on healthy skin. They help sustain moisture and hasten the healing process of the skin. They also reduce dryness and itching

There are many barrier creams that are effective in smoothening the skin and improving the symptoms of eczema. Some of them include:

  • CeraVe Healing Ointment
  • Aquaphor Healing Ointment
  • Dermalogica UltraCalming Barrier Repair Cream
  • Mustela Soothing Moisturizing Body Lotion

Sunscreens also help protect your skin from sunburns anytime you swim outdoors. You can also wear a swimsuit or clothing that contains built-in ultraviolet (UV) protection. It is important to cover your skin with UV-protective clothing if your skin is prone to eczema. Ensure you wash your body or shower after swimming. Do not use hot water to wash your body when you’re done swimming. Use cool water and gently pat your skin dry and apply an ointment on it.