Categories

Swimming with Eczema: What You Should Know

How eczema affects your confidence

Like other skin conditions, eczema makes you more self-conscious and timid about your skin. You can wear a UV-protection swimsuit to cover your body if you feel less confident in your skin.

Asides from UV-protection swimsuits, you can use other protective clothing options like:

  • Rash guards
  • Swim shirts
  • Swim pants, leggings, tights, or shorts.

You can visit a mental health expert that specializes in helping people with severe skin disorders to help you improve your confidence and cope with the challenges.

Conclusion

Eczema is a skin disease that is commonly seen in young children. Although more research needs to be done to understand the relationship between swimming and eczema, studies show that the chemicals found in pools and ocean water can affect eczema. You can apply a barrier cream to your skin or wear a protective swimsuit to reduce the risk of having eczema.

References

[1] https://www.goodhousekeeping.com/beauty/anti-aging/a32497176/what-is-acid-mantle/

[2] https://www.childrensskincenter.com/2019/07/05/the-effects-of-chlorine-on-your-skin/

[3] https://www.medicalnewstoday.com/articles/14417

[4] https://medlineplus.gov/itching.html

[5] https://www.medicalnewstoday.com/articles/248423

[6] https://www.britannica.com/science/lipid