Ankle Sprain
An ankle sprain is an injury to the ankle ligament when the “foot is sprained” accidentally. Ligament injury can vary widely in severity. In some cases, there may be a slight type of stretching. In other cases, severe, more extensive stretches or small tears, or else there may even be tears in the ligaments (the ligaments break). [8]
Sports practitioners who require sudden movements and extremes of range with their feet, such as football or futsal, are more susceptible to sprains. However, ankle sprains can also occur in everyday situations, when you put your foot on the floor badly, etc.