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What Are the Foods to Avoid If You Have High Uric Acid

Yeast

Individuals with high uric acid must stay away from dietary supplements that contain yeast extract or yeast in them. For this reason, beer can cause a gout fare because it is a mixture of brewer’s yeast and alcohol. Generally, yeast has its benefits to the human body. The appropriate amount of yeast helps the immune system. Moreover, it is also helpful in the absorption of minerals and vitamins. Brewers yeast tends to interact inappropriately with some medication. A few side effects come with the consumption of brewer’s yeast, which is bloating, excess gas, and migraine-like headaches.