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What Are the Foods to Avoid If You Have High Uric Acid

Conclusion

High uric acid is unhealthy and may signify the presence of gout. It’s crucial to make diet changes when the existence of this condition is noticed. Many things should be avoided, and some that need to be taken in reduced quantities. Most everyday meals like game meat, organ meat, and sugary food need to be cut down completely. There are other food options for patients with high uric acid. Examples of some of the allowable foods are legumes, eggs, beverages like coffee, nuts, whole grains, and more. Please speak to the doctor before changing diet plan.

Reference:

[1] https://www.ncbi.nlm.nih.gov/books/NBK459218/#:~:text=Hyperuricemia%20is%20an%20elevated%20uric,saturated%2C%20and%20symptoms%20can%20occur.

[2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3889483/

[3] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3991555/

[4] https://pubmed.ncbi.nlm.nih.gov/26636424/

[5] https://pubmed.ncbi.nlm.nih.gov/26707058/