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What Causes Headaches?

Tight Headwraps

Compression headache is a type of headache that occurs when you wear something tight on your forehead or scalp. It puts pressure on the nerves transmitting signals from the brain to the head, causing pain. This type of pain is called external compression headache because factors outside the body trigger it. Usually, everyday objects can trigger this type headache, such as tight hats, headbands, swim or protective goggles, police or military helmets, etc.

Compression headaches are usually easy to identify because they usually start to appear within an hour of putting something on your head. You can feel the pain more obvious the longer you wear the compressing objects, and a common sign of compression headache is that the pain is steady, not pulsing; there are no other symptoms such as nausea or dizziness. And the pain would go away when removing the source of pressure within an hour. But compression headaches can turn into migraines in people who are already prone to getting migraines. [13]