Solar plexus chakra
According to research, an unstable and blocked solar plexus chakra is the worst imbalance you can experience relating to anxiety. An unstable solar plexus may result in jealousy and possessiveness. It makes it difficult for you to remain open to feedback. It also makes you feel harsh, confrontational, and reactive.
The solar plexus chakra is located in the abdomen, above the navel. It involves:
- Feeling unstoppable
- Power
- Confidence
People with an imbalanced solar plexus may experience:
- A sense of failure
- Low self-esteem[3]
- Self-doubt
- No sense of direction
- Paralysis from fear[4]