Throat chakra
The throat chakra primarily affects communication and self-expression. It controls the tongue, mouth, and throat. A blocked chakra affects the ability to express yourself. It can also result in insecurity and anxiety [5].
In some cases, a blocked chakra may make you feel afraid to speak your truth or make you believe you’re not in a safe place to speak openly. The throat chakra is located at the centre of the neck. It affects:
- Mouth, tongue, and throat
- Self-expression[6]
- Sharing
- Communication
An unstable throat chakra may result in:
- Inability to express thoughts and feelings
- Fear of speaking
- Avoiding difficult conversations
- Social anxiety and avoidance