Additional Nutrients that Could Aid in the Treatment of Psoriasis
Our skin, body, and joints all benefit from more nutrition.
Omega-3 fatty acids
Omega-3 fatty acids [5] strengthen the immune system while reducing bodily inflammation. They are therefore excellent additional candidates for psoriasis sufferers. This nutrient can be found in a variety of foods, although it is most commonly found in fish oil capsules and vegetable oils, nuts, seeds, and soy.
Methylsulfonylmethane (MSM)
Initial research has shown that MSM may aid in the fight against joint discomfort and inflammation, according to reliable sources. These signs and symptoms are frequently linked to psoriasis. MSM is regarded as a harmless sulfur-containing chemical that can be found in supplement form, even if further research is required to demonstrate the connection between MSM and the signs and symptoms of psoriasis.
Chondroitin and glucosamine
Psoriatic arthritis [6] is one sign of psoriasis. It is well known that glucosamine and chondroitin enhance cartilage flexibility, production, and repair while also preventing cartilage degradation in the body. These nutrients may be supplemented to aid with some arthritis symptoms associated with psoriasis.