Garlic and Potato
Garlic can play a big role in the recovery of the stomach when affected by the ulcer. [7] With its antibacterial and antimicrobial properties, it helps to recover the gastrointestinal system even more quickly than usual. However, it cannot be used in a fried or stir-fried way, so as not to saturate it.
Considered one of the best food containing antacid, the potato is a part of the recommended diet to help treat stomach ulcers. [8] Its health benefits are due to the fact that it contains a high amount of starches, antioxidants, and fiber that help to optimize the process of digestion.
Its components help alleviate and slow down the process of inflammation as well as promote tissue healing. In addition, it reduces burning sensation and stops bloating and reflux.