Fluids
Organic and antioxidant-filled herbal tea is a good option to reduce symptoms of strep throat. Most herbal teas are made with natural herbs with essential minerals and vitamins to boost immunity against diseases. Herbal teas like slippery elm, licorice root, horehound, chamomile, turmeric, and green teas are effective remedies to manage symptoms of strep throat.[10] Slippery is an herb used as a natural remedy since ancient times to treat respiratory illnesses. It is also an active ingredient in lozenges, tablets that are designed to treat respiratory conditions.
You can drink either a cup of warm licorice or turmeric tea, or you can gargle it for a few minutes to reduce symptoms of strep throat. Turmeric is packed with powerful antioxidants to fight diseases, while chamomile contains anti-inflammatory and antioxidant properties that help manage this condition effectively. Horehound is a minty herb and an active ingredient in cough drops. It contains soothing properties that help reduce irritation of the throat. Studies have shown that gargling green tea is an effective remedy for respiratory infections such as strep throat. [11]
You can also drink warm liquids that feel soothing to the airways, such as hot tea with honey, soup broth, or warm water with lemon.