Ways to Prevent Brain Freeze
Even though the exact cause is not known, what we do know is that it happens when a cold drink or food is consumed. Therefore, the only preventive measure for this condition is avoidance of cold temperature in the mouth, throat, and head. Ways to do this include:
- Avoid very cold food and drinks
- Avoid freezing air
- Eat and drink cold things slowly
- Use a scarf or face mask as a barrier against cold air.