Effects of blue light glasses on headaches
Studies show that blue-light glasses are highly effective in blocking blue light waves. However, there is not enough evidence to show that these glasses can prevent digital eye headaches or strain.
Blue-light blocking glasses may worsen headaches. However, there is not enough evidence to support this claim. Headaches are common in people who use medicated glasses. If your headache worsens over time, you should visit your optician or ophthalmologist for further treatment.
Conclusion
Although the relationship between blue light and headache is not fully understood, studies show that constant exposure to blue light makes you prone to a headache. It is not the light that causes the problem. It is usually light sensitivity, muscle tension, eye strain, or posture. Contact your healthcare provider immediately if you start to experience worsening headaches and eye pain.
References
[1] https://www.webmd.com/diet/obesity/features/the-facts-on-leptin-faq
[2] https://www.nhs.uk/conditions/non-melanoma-skin-cancer/
[3] https://www.hsph.harvard.edu/nutritionsource/antioxidants/
[4] https://www.webmd.com/migraines-headaches/migraines-headaches-basics
[5] https://www.webmd.com/eye-health/why-is-my-vision-blurry
[6] https://www.aao.org/eye-health/symptoms/squinting