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How to Drink Oolong Tea for Weight Loss?

Modulate Gut Bacteria

Over the past few years, scientists have discovered a link between obesity and an imbalance of gut bacteria. They believe that several intestinal bacteria can affect hormones, blood-glucose balance, and fat storage that trigger satiety and hunger. Polyphenols in oolong tea might encourage these bacteria to grow. This can help prevent an imbalance that increases the risk of weight gain or obesity. [5]