May Reduce Pain and Promote Relaxation
Studies show that inhaling eucalyptus essential oil may reduce pain. It contains numerous anti-inflammatory compounds, like limonene and console, which may serve as a pain reliever. A 3-day study on 52 people who underwent knee replacement surgery discovered that inhaling eucalyptus oil in almond oil for 30 minutes significantly reduced perceived pain and blood pressure levels. Another study also showed that
Eucalyptus is commonly believed to reduce symptoms of stress. In one study, 62 healthy people experienced vital reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties. Studies show that eucalyptus oil decreases the activity of your sympathetic nervous system, your stress response system and increases the activity of your parasympathetic nervous system, which aids relaxation.