Obesity
Obesity is a condition where an individual is overweight with a lot of fats in their body. The Body Mass Index is the most common way to determine if an individual is overweight or not. It helps determine if your weight is right for your body as “overweight” depends on the unusual being assessed. The excess fat deposits in the body make the production of LDL increase and the production of HDL decrease. This will lead to further complications like heart problems which is a common effect of high cholesterol levels. If you feel you are overweight, consult with a nutritionist for the best way to change your diet and reduce your weight. Individuals with a BMI rating of 30 or over pits you at a high risk of increased cholesterol levels.