Pay attention to how you look
It is important to take good care of yourself. You must ensure you do the following things:
- Brush your teeth
- Get enough sleep
- Trim your nails
- Comb your hair
- Dress appropriately
According to experts, Shy people usually spend more time with themselves and they may forget to pay attention to their appearance. It would help to find out what makes you feel more confident to speak up and participate in group discussions.